Kachumbari – our favorite Swahili dish

Sliced & quartered Tomatoes

shaved carrot

diced peppers

finely chopped parsely

red onion – cut up the onion into slices then rub it down with salt and rinse it out twice again. Dice onions and put into salad.

Squeeze a lemon over all

Mix and leave to sit in refrigerator in covered dish for a little while.

Serve cold and ENJOY!  (may season to taste with salt or pepper but we didn’t)


About Femme Sans Frontières

I'm an MD with many passions: medicine, travel, family, action & good fun.

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